HOW'S YOUR MENTAL HEALTH???

NEED TO TALK?

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Mental Health Personal Trainer

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Free Discovery Call

(+44)  07870 978 999

How much are you spending on your physical health? 

How much are you spending on your mental health?

 

Would you rather look good or feel good?

What about if there was a balance?

Life is about choices. Coaching looks at the gap between where you are, where you want to be and what steps you need to take.

This is NOT therapy. Therapy focuses on the past, coaching focuses on the future. Your future.

You know what the first step is? Pick up the phone.

NOW TAKING BOOKINGS

Seminar:
"Why Communication is vital to any relationship" (snippet)

NOW TAKING BOOKINGS

Life Coaching

"Pop Up Shop"

Our Services
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NEWS!!

Such a privilege to be asked to work with the men’s first team players and management staff at Wroughton Football Club to promote positive mental health both on and off the pitch, offering one-on-one coaching sessions and seminars focused around improving communication.

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GET IN TOUCH

(44) 0 7870 978 999

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ABOUT ME

I come from a long line of helpers. My family’s ethos, going back through the generations, has always been to prioritise those members who need help the most, then work our way back.

 

This shared family value has allowed me to become who I really am. Whatever position I’ve held through the years, I’ve always identified more as a motivator than a manager or team leader. For me, knowing every member of staff is important, whether you are the pot washer or the director, we all have our part to play in order to maintain a successful team and if I can make you laugh or be an ear you need to discuss life, it’s a worthwhile investment on my part.

 

I’ve always been aware of the idea that ‘the quality of life is based upon the quality of the relationships you keep.’ Academic qualifications aside, my friends and family are my reputation.​