BROTHER, HOW ARE YOU ???
STRESSED ? DEPRESSED ? ANXIOUS ?
UNSURE WHAT TO DO ?
NEED A SAFE SPACE TO TALK ?
YOUR MENTAL HEALTH PERSONAL TRAINER
Working within ICF standards
& Code of Ethics
Member of Achology
I am NOT a GURU. I am imperfect.
I will not promise to fix you as I don’t believe that you’re broken -
and anyone that tries to tell you that you are doesn’t deserve your time.
What I can offer you is unconditional positive regard, empathy and understanding.
I will work with you to achieve the vision that you have for yourself and share the perspectives and life lessons that I’ve learnt whilst studying CBT, NLP, Life Coaching, Mindfulness, Counselling and with the Optimus Coaching Academy for accreditation with the International Coaching Federation.
No hard sell. No quick fixes. No stuffy office. Definitely coffee.
If there's a deep desire in you for change then let's arrange a call.
***LATEST BLOG POST : "FULL (E)STEEM AHEAD!"
CLICK ON THE CUP TO READ >>>>>>
I’ll be honest. Medication, praying and therapy didn’t work for me when I was diagnosed with severe depression and chronic anxiety in 2010.
It wasn't until 2020 that I began to understand myself.
Everything became clearer and life got easier to handle.
Please don’t lose a decade (or longer) of your life when a new perspective can be just around the corner.
Everything can change with one decision.